Enjoy increased flexibility by practicing yoga from the comfort of home. Here are a few free online yoga classes that you can enjoy from your living room at our Houston luxury apartments:
Established in 2008, DoYogaWithMe "recognizes the power of yoga to both improve the lives of individuals and empower them to build a better society." Founders and brothers, David and Sam Procyshyn, honor what yoga is all about. They enjoy creating positive change and offer classes that are challenging yet fun. Try Slow Flow: Focusing On Balancing. Perfect for beginners, it centers on teaching the basics of balancing from weight shifting to single-leg balances.
Yoga with Adriene
Adriene Mishler is a writer and international yoga instructor who strives to get the tools of yoga into homes around the world. She has over six million viewers. The classes are high-quality and welcome all ages, shapes, and sizes. Yoga with Adriene gains recognition from the Wall Street Journal and was recognized by Google as the most searched workout in 2015. The video library boasts over 500 videos, including Yoga Kiss, Full Body Vinyasa Flow, and Yoga for Upper Body Strength. Check out her monthly calendars if you aren’t sure where to begin.
The Yoga Collective
At The Yoga Collective, the mission is to "nourish and inspire a thriving community of yogis." The teachers offer the expert instruction you'd expect when walking into a yoga studio. The classes last between ten and sixty minutes. They're perfect for beginning and experienced practitioners alike, and the sessions are waiting for you no matter the time of day. Choices include Full Body Blast, Legs for Days, and Core All Day.
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